Healthy Habits For Life




Experience Optimal Health With Us
Training Benefits
Fitness training can help to improve heart health and reduce the risk of heart disease by strengthening the heart muscle.
Professional Trainers
Meet Our Trainers
Guided by Experience. Driven by Results
Hari Krishnan
Founder & Trainer
I’m Hari, the founder of Lift Mentor and a certified personal fitness trainer. With hands-on experience in strength training, weight loss coaching, mobility improvement, and injury-safe fitness programs, my goal is to help you train smarter and progress with confidence.
I focus on one-on-one personalised training, ensuring every individual receives the right attention, structure, and guidance they need. My training philosophy is built around smart workouts, proper movement patterns, and lifestyle-based fitness, so the results you achieve are sustainable, not temporary.

